Marja is an international ambassador for the Method. She offers:
For further details about any of the above please email studio(at)methodputkisto.com
- Your personal/individual trainer
Method Putkisto & MP Peak Performance, MP Face, MP Pilates, MP Walking skills/Nordic walking trainer
"I have over 20 years of experience of training/educating/lecturing/instructing.
Movement is my passion. I live it, breathe it and love to see my clients become empowered and confident in the way they move. I appreciate working with those of you who are interested in approaching your body in a holistic way.
I am interested in anti ageing and aesthetics – simply how to improve the body shape with the Method Putkisto technique.
I am always excited about the potential physical performance of any age. My latest development (MP Peak performance) is movement analysis
– and now I use it for everyone’s benefit.
So far ‘no one’ – even the most dedicated clients has ‘hit the wall’ – there is always another inspiring, exciting step ahead.
The fundamental approach I offer to all my clients is sustainable progression towards ever continuing development - with simplicity.
The ‘less is more’ approach requires knowledge of the foundation of the rules we cannot skip – what can be achieved and how.
I use my hands throughout the session to guide you and sometimes to really stretch you out."
You can call me directly on 07770 441 59907770 441 599 or e-mail me on marja.putkisto(at)methodputkisto.com
‘’Stretching with Marja is like re sculpturing my body shape – I really feel younger’’
‘ Marja understands my body and sees my potential – beyond my own expectations”.
‘’ She is a really smooth operator – without even knowing I find myself pushing myself differently – and hey – my body has changed!’’
‘’For some reason – working with Marja feels like ultimate relaxation – and still every muscle of your body is used- how does she do that’’
“Marjas sessions are therapeutic and exhilarating – and hugely relaxing”.
Thank you for your lovely comments!